SporTravelling uses cookies so you can enjoy our page to the fullest. Keep reading or continue if you accept the use of cookies.
Cross icon
Background act
//Paddle Surf (SUP) courses on the beach of Llançà

Paddle Surf (SUP) courses on the beach of Llançà

per person
Level: Initiation
Duration: One day
Availability: from 2019-05-01 to 2023-10-12

Come learn to surf in Paddle Surf (SUP) with one of our courses on the beach of Llançà!

The Stand Up Paddle (SUP) is an aquatic modality that is between surfing and kayaking. It consists of paddling standing on top of a large surfboard with the help of an oar. The stability of the surfboard makes it ideal for stroll when the sea is quiet or for surfing small waves.

The courses are totally practical and will be carried out entirely at sea. You can choose between the different courses we offer depending on your needs:

  • Baptism of Paddle surf (2h/1 day)

  • Introduction to Paddle Surf (4h/2 days)

  • Perfecting Course (pass the surf with waves, twirl)

The pace of the courses will be adapted to the level of the participants so that they can learn and improve their skills. The instructors will teach you the essential techniques of paddle surfing:

  • Pre-SUP warm-up exercises and post-SUP stretching

  • Types and modalities of SUP

  • Types of paddling

  • Position on top of the board: cruise and surf

  • Twirls

  • Pass the surf with waves

  • Safety at sea

The courses will end with an excursion on the north coast of Cap de Creus!

Conditions of Paddle Surf (SUP) courses on the beach of Llançà

The indicated price correspond to a Baptism of Paddle surf.

The price includes all the necessary equipment (surfboard, oar, neoprene, life jacket, wet shoes, etc.).

The activity is suitable for both adults and children, the only requirement is to know how to swim (no previous experience is necessary).

You will find the different courses with their prices in the supplements section during the booking process of the activity.

Please, indicate us when would you like to do the course in the "observations" section during the booking process. When we can, we will confirm you if there is availability or we will specify a new schedule.


If you have any questions, contact with us and we will answer all of them
Telephone: (+34) 972 18 32 46 / (+34) 639 45 72 46
Timetable: from 9 am to 7 pm
Ic close